CrossFit Endurance

April 4, 2011
BRO Staff
Video

Watch Shanna Duvall demonstrate the Sorenson Test and CrossFit exercises ideal for runners and bikers.

Share this post:

Discover more in the Blue Ridge:

November 2024: Top Adventure Towns

BRO Admin 01 Nov 24

Winter Adventure 2023

Sponsored Content 05 Dec 23

Win a CYCLING SWEEPSTAKES IN VIRGINIA’S BLUE RIDGE

BRO Admin 03 Sep 24

Join our newsletter!

Subscribe to receive the latest from Blue Ridge Outdoors Magazine sent directly to your inbox.

EXPLORE MORE:

So Much to See in SoSi

An Unforgettable Day in Bowling Green, KY

A Charming Day in Charleston, WV

Revolutionary Battles in the Old 96 District, SC

Leisurely Strolls and Serious Treks in Frankfort, KY